Home of the Fat Beat Diet. Cooking up some fine high-calorie beats every week.

Month: January 2018

The Beat Diet, January 25th

This show’s built around Pete Rock’s sampling of the above record for Lots of Lovin. I’m often amazed by what the great hip hop producers choose as their source material, and this is a great example of that. A tiny little throwaway bar right at the end of the Ohio Players’ cover becomes this awesome hip hop song. Lovely. The rest of the show is hip hop, funk and stuff.

Too late! File removed (mp3 – 82Mb)

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