This show’s built around Pete Rock’s sampling of the above record for Lots of Lovin. I’m often amazed by what the great hip hop producers choose as their source material, and this is a great example of that. A tiny little throwaway bar right at the end of the Ohio Players’ cover becomes this awesome hip hop song. Lovely. The rest of the show is hip hop, funk and stuff.

The Beat Diet, January 25th 2018 (mp3 – 82Mb)

Tracklist
artist – name [time]
Cinister Cee – Mutilate MC’s
royceBirth – Believe (Instrumental)
The Dirty Sample aka ApeFace – Polo Cashmere
The Outsiders (J Shiltz & royceBIRTH) – The Outsiders (Instrumental)
Eddie Henderson – Inside you (from mix cd)
Etta James – Light My Fire (JR.Dynamite’s Smokey Edit)
People Under The Stairs – The Suite for Beaver, Pt. 2
People Under the Stairs – Jamboree Pt. 2
Grand Puba – Baby What’s Your Name
Donny Hathaway – What’s Going On
Ohio Players – What’s Going On
Pete Rock & Cl Smooth – Lots Of Lovin
Frankenstein – The Rain Is Gone
Average White Band – Stop The Rain
Coldcut – Not Paid Enough
Eric B and Rakim vs White Stripes – Pump Up the Doorbell (Party Ben)
Dynamo Productions – Three Dimensional
Jackson 5 – I Want You Back (Z-Trip Remix)
Gayle Adams – Lets Go All The Way (XS Edit)
Amp Fiddler – I’m Feeling You
Chemise – She Can’t Love You (Short Version)
krafty kuts – come alive
Martyn – EF40
Nosaj Thing – How We Do (feat. Kazu Makino)