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Home of the Fat Beat Diet. Cooking up some fine high-calorie beats every week.

Author: Marco (page 1 of 61)

The Beat Diet, April 25th

Nice wide ranging set on this one, starting with some dub and reggae, then hip hop, d’n’b, disco, house and breaks to end things off.

The Beat Diet, April 25th 2019 (mp3 -1427Mb)

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Thanks PUTS and Lotus Queen Interview
The Beat Diet, April 18th

This week in the second hour of the show, I interview the one and only Lotus Queen. The DJ and host of Remote Emissions, one of the longest-running drum’n’bass radio shows, chats about DJing, her show here in Nelson, feminism and more.

Before that, I say a tearful goodbye to People Under the Stairs, who have recently dropped their last album, Sincerely, the P. Like, last last. They’re hanging up their mics and calling it quits. I’m gonna miss those two and the lovely music they make.

The Beat Diet, April 18th 2019 (mp3 – 145Mb)

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The Beat Diet, April 11th

Beats, hip hop, breaks then some older bass music towards the end.

The Beat Diet, April 11th 2019 (mp3 – 137Mb)

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The Beat Diet, April 4th 2019

This week, mostly hip hop and a touch of soul.

The Beat Diet, April 4th 2019 (mp3 – 133Mb)

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The Beat Diet, March 21st

Mostly downtempo steez this week, with some classic latin d’n’b pressure at the end.

The Beat Diet, March 21st 2019 (mp3 – 121Mb)

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The Beat Diet, March 14th 2019

Still had a bunch of female artists I wanted to play after last week’s show, so that’s where we started. Then in the second half, we get into some house, breaks and drum’n’bass.

The Beat Diet, March 14th 2019 (mp3 – 163Mb)

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The Beat Diet, March 7th – Part 2
International Women’s Day

Part two of the March 7th show is our annual Women’s Day mix.

The Beat Diet, March 7th 2019 Part II – International Women’s Day Mix (mp3 – 105Mb)

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The Beat Diet, March 7th – Part 1
Biggie Day

I figured I’d split up this show into two parts, because the two parts are so disparate. Up first, a half hour of Biggie Smalls, AKA Notorious BIG, to celebrate his born day on March 9th.

The Beat Diet, Part 1 – March 7th 2019 (mp3 – 30Mb)

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The Beat Diet, February 28th
Black History Month: Chicago Spotlight

Chicago

New for this year, I thought I’d spotlight a city with rich musical history relative to Black History Month. First up: Chi-town, the windy city.

The Beat Diet, February 28th 2019 (mp3 – 111Mb)

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Black History Month
Native Tongues Special

Sorry, audio seems to be MIA for this one…

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