Beatdiet.com is the on-line home of the Beat Diet. Starting in the fall of 2017, the Beat Diet is a radio show on the airwaves of Kootenay Coop Radio’s. Mixed and hosted by Marco Primo, it hits the airwaves every Thursday from 3:00-4:00pm.

The Beat Diet is a music program which mostly plays a mixed bag of funk, soul, hip hop and dance music/electronica. It aims to connect the dots between today and tomorrow’s trends and movements in underground dance and hip hop with the sounds which inspired and originated them, be it directly in the form of sampling, or as building blocks in the form of inspiration from previous/older songs or musical styles and rhythms. Ideally the show is presented in a continuous dj-style mix.

There is no set week to week format, but the show does aim to take listeners on a unique journey each week. Sample journeys might involve travelling through moods, starting out mellow and building towards exited for example. Occasionally, we might do a specific theme show, like journeying through the back catalogue of a particular genre or artist.

At the Beat Diet, we always welcome your feedback. Comments, concerns and questions may be directed to comments at beatdiet dot com.

The Beat Diet grew from a radio show called the Fat Beat Diet, which started in 2000 on Calgary’s campus and community radio station, CJSW 90.9 FM. The Fat Beat Diet started out on Tuesday Nights/Wednesday mornings from 2am-6am. On March 8 2001, the show moved to Thursday nights from 10:30-midnight. In March 2010, the show was shortened to one hour, and I wasn’t impressed. So in May of 2011, we moved to Monday nights and back to our 90 minute length. Finally in November 2012, we moved to our final timeslow on the airwaves of CJSW taking over the longstanding Musiquarium spot on Fridays from 6-7pm, kicking off CJSW’s phenomenal Friday night line up.