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Home of the Fat Beat Diet. Cooking up some fine high-calorie beats every week.

Month: December 2017

The Beat Diet, Holiday Special Part 2

As I mentioned in the last post, at KCR, we get a few weeks off our regular programming to rest up over the Christmas break, but during that time we have the opportunity to bust out 3 hour holiday shows. So of course I had to do one of those. The show aired Tuesday night, December 19, 7pm – 10pm. This is the second half of the show; reggae, drum’n’bass and hip hop for the last hour.

The Beat Diet Holiday Special Part 2, December 19th 2018 Part 2 (mp3 – 123Mb)

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The Beat Diet, Holiday Special Part 1

Here at KCR, we get a few weeks off our regular programming to rest up over the Christmas break, but during that time we have the opportunity to bust out 3 hour holiday shows. So of course I had to do one of those. The show aired Tuesday night, December 19, 7pm – 10pm. This is the first hour and a half or so, mostly house and uptempo, although we drop it into reggae near the end.

The Beat Diet Holiday Special Part 1, December 19th 2018 Part 1 (mp3 – 115Mb)

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The Beat Diet, December 14th

Starting it off uptempo this afternoon with some house-y vibes before bringing it down into some soul and hip hop, and a few holiday treats.

The Beat Diet, December 14th 2017 (mp3 – 87Mb)

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The Beat Diet, December 7th

Go download this track already!

Getting slightly more used to this thing, so managed to remember to start recording sometime through the first track, if memory serves. Some nice downtempo vintage Ninjatune stuff before playing some hip hop and a teeny bit of funk towards the end of the show.

The Beat Diet, December 7th 2017 (mp3 – 87Mb)

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Just Like A Phoenix, Born Again

Aww, yeah. Just like that, we’re back on the air. Broadcasting 700km west of our previous location at CJSW, I’ve been lucky enough to join the ranks at Kootenay Coop Radio. You can hear me live in and around Nelson on Thursdays from 3pm to 4pm, or just download the shows here like you always have.

Currently the station only broadcasts in mono at pretty low bitrates, so I’ll do my best to record the shows straight out of my mixer. But I’ll often forget, so the show quality might vary somewhat.

The Beat Diet, November 30th

I only remembered to start recording the mix at some point around the Tramps tune, so leading up to that, the show’s mono and low bitrate. So par for the course show, really.

The Beat Diet, November 30th 2017 (mp3 – 63Mb)

Tracklist [Read more →]

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