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A lazy start as I play snippets of two mixes from other people before playing a few breaks and old school hip hop joints.

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house and nu-jazz, drum’n’bass and some miscellaneous roughly mixed stuff at the end.

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This week, we up you on how we just chill.

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Big thanks going out to Ramin, who was kind enough to guest host over the last two weeks while I took some well-deserved vacation time.

This week, I hit you up with a bit of hip hop, breaks, electro, and lots of aloha.

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The Fat Beat Diet celebrates Valentine’s Day with a set of hip hop for the jilted, dejected and bitter lovers out there.

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The Fat Beat Diet celebrates Black History Month with an hour of highlife and afrobeat, followed by a mini feature mix honouring the life and times of J Dilla.

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Hip hop mostly, and a bit of funk here and there.

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House and electro to start, then some beats at the end.

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Downtempo, drum’n’bass, breaks?

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