The Fat Beat Diet - December 23rd, 2010
CJSW 90.9FM
Mixed/Hosted by Marco Primo 

Originally recorded live at Local OO2, December 11th 2010.

artist - name [time]
L.L. Cool J. - Mama Said Knock You Out
KRS 1 - Outta Here
Onyx - Slam
Buju Banton - Champion (remix)
Ini Kamoze - Hot Steppa
Toots and the Maytals - Funky Kingston
j-star - tooting gangsta
Gang Starr f/ Nice & Smooth - DWYCK (Paul Nice Remix)
James Brown - The Boss
Nas - Get Down
nas - get down (qso mix)
Supercat - Ghetto Red Hot (remix)
kenny dope - Supa
A Tribe Called Quest - Can I Kick It?
Aretha Franklin - One Step Ahead (Featurecast Re-Edit Feat Marvin Gaye)
mos def - ms fat booty (beatdiet edit)
Jurassic 5 - Break
Clarence Carter - Backdoor Santa
Rustix - Feelin' Alright
The Snugs - Strugglin'
the sylvers - stay away from me
Aloe Blacc - I Need A Dollar
The J.B.'s - (It's Not The Express) It's The J.B.'s Monaurail monorail
Sugar Billy Garner - I Got Some
skull snaps - it's a new day
Aldo Vanucci Presents Amie J - Naive
Kanye West - Good Friday (feat. Common, Pusha T, Kid Cudi, Big Sean & Charlie Wilson)
Red Astaire - We're Only BS
Urban Back Country - Collage
People Under the Stairs - Schooled In The Trade
Esther Phillips - Home Is Where The Hatred Is
Lalomie Washburn - Try My Love
Peven Everett - Testin Me (Vocal)
Stephanie Cooke - Live W Yo Self
martine girault - revival (edit)
Up, Bustle & Out - Hip Hop Barrio
Mark Farina - Cali Spaces (Julius Papp Mix)
Jay.soul - Back 2 Bassix
South City Allstars - South City Allstars vs Curtis Mayfeild 
Impressions, the - We're a Winner 
Kool and the Gang - Jungle Jazz
Phoenix - Lisztomania (Classixx Version)
Franz Ferdinand - Take Me Out Morgan Geist Remix
Yacht - Psychic City (Classixx Remix)
T-Ski Valley - Catch The Beat
Emotions, the - Blind Alley
LL Cool J - Pink Cookies In A Plastic Bag
Lyrics Born - I Changed My Mind (Stereo MC's Rattlesnake Mix)
Del Tha Funkee Homosapien - Mista Dobalina                
Naughty By Nature - Everything's Gonna Be Alright
Warren G and Nate Dogg - Regulaters
parliament - Mothership Connection (Star Child)
Dr Dre - Let Me Ride