The Fat Beat Diet - December 17th 2009
CJSW 90.9FM
Mixed/Hosted by Marco Primo 

artist - name [time]
Vince Guaraldi - The Christmas Song [22:31]
carla thomas - gee whiz it's christmas
invitations, the - written on the wall
De La Soul - Change in Speak
CYMANDE - Bra
CYMANDE - Brothers On The Slide
Lee Sain - Them Hot Pants
Lowell Fulsom - Tramp
EPMD - Rampage
Maestro Fresh-Wes - Let Your Backbone Slide (Instrumental) [23:03]
Wu Tang Clan - Da Mystery of cheesboxin
Ricca Razor Sharp - Brand New Mania
LEO37 + Sunclef - Applause (Radio Edit)
Charles Wright & The Watts 103rd Street Rhythm Band - What Can You Bring Me?
Craig G - Take The Bait
Marley Marl - Droppin' Science - Craig G.
Gang Starr - Tha ? Remainz
Dizzee Rascal - Chillin' Wiv Da Man Dem
Jazz Liberatorz - After Party feat Wildchild (Jazz Lib Remix)
Ghostface Killah - The After Party Ft Method Man
J Rawls - Still Taking It EZ
People Under The Stairs - The Suite For Beaver Part 2 [23:29]
Digable Planets - Nickel Bags
Tone Loc - Loc'ed After Dark
Ice T - High Rollers
The Mexican - Yoghurt Mudflap
Andrea True Connection - More, More, More (Tom Moulton Mix)
Michael Wycoff - Looking Up To You 
Fred Wesley - House Party
Bob James - Westchester Lady
Yacht - Psychic City (Classixx Remix)
Phoenix - Lisztomania (Classixx Version) [23:54